The Rotorua Aquatic Centre, in conjunction with the Outrigger Academy, is proud to offer:
Outrigger Canoeing Programme is a water safety education programme for primary / intermediate / high school students which incorporates:
Basic outrigger canoe paddling and management practices
Water safety skill development, including capsizing
An appreciation of the marine environment of New Zealand
and growing an awareness of conservation issues
Positive instruction, encouraging team cohesion as well as the
responsibility of the individual
A diversity of experiences on the water, an awareness of
dangers, personal limitations and practical skills
Flo-fit Outrigger Progamme is a double-hulled outrigger canoe rigged in a pool. It is a fun, low impact, high intensity team exercise activity balanced with music, suitable for all groups and fitness levels. Flo-fit teaches technique, while improving speed work and building endurance. You will experience improved fitness, balance, core strength, flexibility, co-ordination, posture and breathing. Its a great team cross trainer!
FREE TRIAL!
